DIY Cotton Candy Ice Cream

DIY, Motherhood

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This week we have been on a cotton candy kick! Alyssa and Addalise got a Nostalgia Cotton Candy maker for their birthday last year and we finally decided to pull it out and give it a whirl. Of course we are all addicted now! We have an ice cream maker also and use it ALL the time. Before this, we only attempted vanilla and chocolate homemade ice cream. Both were delicious, of course! For this recipe, you do not need an ice cream maker. Cotton Candy ice cream is so fun and full of summer vibes! I actually tried it before adding sugar and was surprised that it actually tasted good (not big on sugar free personally, but if you need sugar free recipes this one is good with or without).

WHAT YOU NEED:

  • 2 Cups Heavy Cream
  • 1 14 ounce can Sweetened Condensed Milk
  • Cotton Candy Flavoring
  • Sugar
  • Food Coloring
  • Mixing Bowls
  • Mixer
  • Dish to freeze ice cream in

Step One: First you will pour your two cups of heavy cream into a large bowl. You will mix until the heavy cream becomes thick. You should be able to turn the bowl upside down and have no liquid come out.

Step Two: Once you are done mixing your heavy cream, add one can of sweetened condensed milk. You will fold the sweetened condensed milk into the havy cream to mix the two together.

Step Three: Add two tablespoons of sugar

Step Four: Add half a teaspoon of cotton candy flavoring and mix everything together.

Step Five: Separate the mixture into two separate bowls (same amount in each bowl)

Step Six: Add blue food coloring to one bowl and red food coloring to the other. I needed about 5-6 drops of blue, and about 2 drops of red.

Step Seven: Alternate scooping blue and pink into the dish you will use to freeze the ice cream. It should look something like this at this point.

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Step Eight: Cover dish and put in freezer for 4-6 hours. I used a Pyrex dish with a lid, but you can cover with saran wrap also.

Once your ice cream is frozen, Scoop out and enjoy! We used fancy ice cream bowls that my Mamaw gave us, which made it extra special since it’s tough to see loved ones right now ❤

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Let me know if you found this helpful. Feel free to follow along for more DIY, parenting hacks, homeschooling, etc.

Follow me on IG: @ashleeleighann

-The Zombie Mom 

 

 

Sunset Summer Minis

DIY, Photography

Here’s a chance to get updated family photos, photos of the kids, your dog, whatever ha. Everything looks magical at sunset. I love capturing clients during golden hour, but rarely have the availability to offer this as a mini session. Use the booking link to claim your spot! These will be located in a field in Nesbit. Feel free to reach out if you have any questions after visiting the booking link! Can’t wait to go on a fun adventure ❤

Book your Golden Hour Summer Mini Here!

How Setting a Reading Goal for Yourself can Improve your Mental Health

books, Mental Health, Motherhood

No matter how busy you are, you can and should make time to experience the positive health benefits associated with reading.

This year I set a reading goal for myself. I wanted to read 50 books by the end of the year. Obviously life happened at the end of last year. Negative thoughts occupied my mind for far too long. For months I have worked on growing as a person, avoiding negative thoughts, and keeping a positive mindset no matter what. It’s something that I have to work at every day, but it’s getting easier. Now when I set a goal for myself, I try to spend time actually reaching that goal and avoiding all excuses. There’s no reason why I can’t accomplish something that I’m passionate about. Negative thoughts will consume your mind if you let them, and it’s estimated that about eighty percent of the tens of thousands of thoughts that go through our mind every day are negative. Crazy right? Let me share with you how reading positively impacted my mental health and helped me escape.

Learning to love myself didn’t happen overnight. First, I had to realize that I’m an empath. I am happiest when the people around me are thriving. I feed off of other people’s emotions, and that’s only okay when I set healthy boundaries. I’m still learning to say no, but I have found ways to make the most of my time and not allow room for unhealthy thought processes. As a teenager, I remember letting go of any anxiety as soon as I walked in a book store. I could spend hours enjoying the magic of picking up a book and reading the plot summary in an effort to make the best selection for my next read. I was one of those nerdy kids that looked forward to purchasing books during the summer for required reading.

When I feel a destructive or negative thought coming on, I take a deep breath, count backwards by 5 (utilizing the 5 Second Rule by Mel Robbins LIFE CHANGING), and replace that thought with something productive. I love to read and learn new things. I also love to create and escape through travel and books.

I’m sure you can come up with a million and one excuses for why you don’t have time to read. But I’m a toddler mom and I can play this game all day. Leggo.

I don’t have time.

Yes, you do. We make time for the aspects of life that we find valuable. Find value in yourself. Invest in who you are as a person. Tell yourself that you are worth it every day until you finally believe it. I have four children, work full time on night shift as a laboratory scientist, homeschool my kids by choice, have a photography business on the side, and about 20 different things from day to day. We throw the words “don’t have time” around way too freely. We shut down suggestions before we even hear someone out.

I remember graduating college with my five month old a few feet away from me as I walked across the stage. Any time that I would talk to someone who either didn’t attend or didn’t graduate college, their reasoning was that they couldn’t study or couldn’t focus. I’m ADHD. I couldn’t take medication for the majority of my college career due to pregnancy. But I did read. The more I read, the less I struggled with it. Picking up the book is the hardest part. Sometimes we are so reluctant to welcome change. We are so scared to fail that we limit ourselves before we even try. That gets us no where.

I have kids and they deserve my full attention.

You’re absolutely right. They do. I’ve been there. For years I took my kids to the zoo on no sleep after working the night before. We constantly went on trips and honestly I was happy…for awhile. But somewhere along the way I forgot to fill up my own cup. I forgot how to reset. I had four babies that absolutely gave me joy, but when you forget who you are as a person, you lose the ability to truly be present. You lose the ability to give back to them.

After so many years of going through the motions and just trying to stay awake, I stopped seeing a beach sunset as magical. I stopped looking back as we left a pretty field during golden hour. I couldn’t picture it anymore. I was there, but in my mind I was constantly searching. Your kids know when you aren’t really there. They don’t want a warm body. They want Y O U.

Fitness isn’t just about tightening your core or a good cardio routine. We have to put our brain to work also. Stop acting as if your brain doesn’t control everything else because it most certainly does.

Reading increases your critical thinking skills, vocabulary, and writing skills. Links to decreases in blood pressure and even longer life expectancy have been made in correlation to reading. Reading for pleasure helps us relate to others, be compassionate and empathetic, and reduces stress levels. It’s good for your mind. Daily reading keeps your brain engaged and aids in preventing memory loss.

Good Reads helps me track my reading goal. When I can see progress, I am more likely to stick with something. I can mark books that I’d like to read, books I’ve purchased, books I’m currently reading, and books that I have previously read. It’s also fun to see that other people are reading and discuss the characters of a book that felt so real to me. I’ve related to so many characters in books and I carry them with me. Being an empath can mean feeling things way too deeply. On the other hand, I wouldn’t give up being able to ride the Magic School Bus, or walk into a tree house and end up in ancient times. I wouldn’t give up feeling the sand between my toes at a beach I’ve never physically visited. I wouldn’t even give up having my heart break for a fictional character.

I utilize Book of the Month club because it helps me with book selection when I’m feeling overwhelmed with options, the book is shipped to me, and I can read reviews from an app on my phone. I can discuss the book with other members as I’m reading or by leaving a review when it’s finished. If I don’t like the book choices that month, I can skip. In my experience, the few times this has happened I used my credit to pick two books the next month. I am able to support up and coming authors and have access to books before they are released to the public. Who doesn’t love having something exclusive?

Get a discount on your first BOTM here!

Thrift Books, The Book Bundler, and a local thrift store are all good outlets to keep you looking forward to your next read. I typically pick out my next book as I’m reading my current selection so that I have something to look forward to. Sometimes I give myself a day or two to process the book that I just read and then I start a new book. Don’t give yourself too much time to get out of the routine.

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Magic Tree House books are THE BEST

Here’s the thing. This year I have lost more than I can count. I lost my sense of security, I had my car stolen, my marriage was barely hanging on by a thread, and I saw the true colors of the people I thought were “my people”. Plot T W I S T…those colors weren’t so bright and wonderful. I lost financial freedom, my daily routine, and my ability to stop the racing thoughts and go to sleep. But you know what I didn’t lose? Knowledge. And it really is power. I’ll admit that my thoughts weren’t always positive, but one day I was able to say enough is enough. On that same day, I already had the tools to begin taking my life back.

In the words of Dr. Seuss, “The more that you read, the more things you will know. The more you learn, the more places you’ll go”.

I didn’t engage with people because I felt like I could no longer bring value to the conversation. As moms, we do this all the time. Look, I get it. I’m a mama to four little girls. The youngest hasn’t even turned two. They are the best thing about my life. But was I the best part of theirs? I see the smiles returning to their faces when they are around me now. I see the relief, and as much as that breaks my mama heart…I’m so glad that I finally see it. Reading helped give me something to contribute again. We feel as though our lives are boring or others won’t relate. Sometimes it’s easier to relate to a character in a book and mention his or her story in conversation. In my experience, your friend is probably feeling the same way. She is just too afraid to say it out loud.

Let me know if you found this helpful! I’d love for you to follow along. Drop a comment with your favorite book <3.

-The Zombie Mom