Sunset Summer Minis

DIY, Photography

Here’s a chance to get updated family photos, photos of the kids, your dog, whatever ha. Everything looks magical at sunset. I love capturing clients during golden hour, but rarely have the availability to offer this as a mini session. Use the booking link to claim your spot! These will be located in a field in Nesbit. Feel free to reach out if you have any questions after visiting the booking link! Can’t wait to go on a fun adventure ❤

Book your Golden Hour Summer Mini Here!

Mermaid and Fisherman Minis

Photography

Obviously this summer, I kinda have a thing for water. I have been working hard to come up with some fun sessions for the kiddos. I want to capture the imagination of childhood because we know that it won’t stay this way for long.

Book Your Mermaid and Fisherman Session Here!

These will be 20 minute sessions, props provided, and you will receive at leave 15 edited images. Use the booking link to claim your spot! These won’t last long. I will send out more detailed information including exact location along with a reminder through the booking website <3.

Book your Summer Mini Session Now! Car Wash and Lemonade Stand Details

Photography

 

Book Your Summer Mini Here!

Details:

These are 20 minute, fun, water mini sessions! The above is an example from a couple years ago, but similar colors/props will be used to give you an idea for outfit choices! We will capture a few portrait style photos before getting wet (if you choose to do the car wash set).

Kids will be encouraged to run through the water, wash the cars, and have fun!

You will receive at least 15 edited images via online gallery and you are welcome to be in a photo with them. Each child can take photos with both sets. I will send the exact address after booking, but they will be held at my home. Click the link to book your spot and feel free to contact me with any questions you may have! Excited to get out in the sunshine for some photo fun ❤

If you have already paid for a package or paid your deposit through PayPal, just message me and I will fix it on the booking site for you 🙂

How Setting a Reading Goal for Yourself can Improve your Mental Health

books, Mental Health, Motherhood

No matter how busy you are, you can and should make time to experience the positive health benefits associated with reading.

This year I set a reading goal for myself. I wanted to read 50 books by the end of the year. Obviously life happened at the end of last year. Negative thoughts occupied my mind for far too long. For months I have worked on growing as a person, avoiding negative thoughts, and keeping a positive mindset no matter what. It’s something that I have to work at every day, but it’s getting easier. Now when I set a goal for myself, I try to spend time actually reaching that goal and avoiding all excuses. There’s no reason why I can’t accomplish something that I’m passionate about. Negative thoughts will consume your mind if you let them, and it’s estimated that about eighty percent of the tens of thousands of thoughts that go through our mind every day are negative. Crazy right? Let me share with you how reading positively impacted my mental health and helped me escape.

Learning to love myself didn’t happen overnight. First, I had to realize that I’m an empath. I am happiest when the people around me are thriving. I feed off of other people’s emotions, and that’s only okay when I set healthy boundaries. I’m still learning to say no, but I have found ways to make the most of my time and not allow room for unhealthy thought processes. As a teenager, I remember letting go of any anxiety as soon as I walked in a book store. I could spend hours enjoying the magic of picking up a book and reading the plot summary in an effort to make the best selection for my next read. I was one of those nerdy kids that looked forward to purchasing books during the summer for required reading.

When I feel a destructive or negative thought coming on, I take a deep breath, count backwards by 5 (utilizing the 5 Second Rule by Mel Robbins LIFE CHANGING), and replace that thought with something productive. I love to read and learn new things. I also love to create and escape through travel and books.

I’m sure you can come up with a million and one excuses for why you don’t have time to read. But I’m a toddler mom and I can play this game all day. Leggo.

I don’t have time.

Yes, you do. We make time for the aspects of life that we find valuable. Find value in yourself. Invest in who you are as a person. Tell yourself that you are worth it every day until you finally believe it. I have four children, work full time on night shift as a laboratory scientist, homeschool my kids by choice, have a photography business on the side, and about 20 different things from day to day. We throw the words “don’t have time” around way too freely. We shut down suggestions before we even hear someone out.

I remember graduating college with my five month old a few feet away from me as I walked across the stage. Any time that I would talk to someone who either didn’t attend or didn’t graduate college, their reasoning was that they couldn’t study or couldn’t focus. I’m ADHD. I couldn’t take medication for the majority of my college career due to pregnancy. But I did read. The more I read, the less I struggled with it. Picking up the book is the hardest part. Sometimes we are so reluctant to welcome change. We are so scared to fail that we limit ourselves before we even try. That gets us no where.

I have kids and they deserve my full attention.

You’re absolutely right. They do. I’ve been there. For years I took my kids to the zoo on no sleep after working the night before. We constantly went on trips and honestly I was happy…for awhile. But somewhere along the way I forgot to fill up my own cup. I forgot how to reset. I had four babies that absolutely gave me joy, but when you forget who you are as a person, you lose the ability to truly be present. You lose the ability to give back to them.

After so many years of going through the motions and just trying to stay awake, I stopped seeing a beach sunset as magical. I stopped looking back as we left a pretty field during golden hour. I couldn’t picture it anymore. I was there, but in my mind I was constantly searching. Your kids know when you aren’t really there. They don’t want a warm body. They want Y O U.

Fitness isn’t just about tightening your core or a good cardio routine. We have to put our brain to work also. Stop acting as if your brain doesn’t control everything else because it most certainly does.

Reading increases your critical thinking skills, vocabulary, and writing skills. Links to decreases in blood pressure and even longer life expectancy have been made in correlation to reading. Reading for pleasure helps us relate to others, be compassionate and empathetic, and reduces stress levels. It’s good for your mind. Daily reading keeps your brain engaged and aids in preventing memory loss.

Good Reads helps me track my reading goal. When I can see progress, I am more likely to stick with something. I can mark books that I’d like to read, books I’ve purchased, books I’m currently reading, and books that I have previously read. It’s also fun to see that other people are reading and discuss the characters of a book that felt so real to me. I’ve related to so many characters in books and I carry them with me. Being an empath can mean feeling things way too deeply. On the other hand, I wouldn’t give up being able to ride the Magic School Bus, or walk into a tree house and end up in ancient times. I wouldn’t give up feeling the sand between my toes at a beach I’ve never physically visited. I wouldn’t even give up having my heart break for a fictional character.

I utilize Book of the Month club because it helps me with book selection when I’m feeling overwhelmed with options, the book is shipped to me, and I can read reviews from an app on my phone. I can discuss the book with other members as I’m reading or by leaving a review when it’s finished. If I don’t like the book choices that month, I can skip. In my experience, the few times this has happened I used my credit to pick two books the next month. I am able to support up and coming authors and have access to books before they are released to the public. Who doesn’t love having something exclusive?

Get a discount on your first BOTM here!

Thrift Books, The Book Bundler, and a local thrift store are all good outlets to keep you looking forward to your next read. I typically pick out my next book as I’m reading my current selection so that I have something to look forward to. Sometimes I give myself a day or two to process the book that I just read and then I start a new book. Don’t give yourself too much time to get out of the routine.

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Magic Tree House books are THE BEST

Here’s the thing. This year I have lost more than I can count. I lost my sense of security, I had my car stolen, my marriage was barely hanging on by a thread, and I saw the true colors of the people I thought were “my people”. Plot T W I S T…those colors weren’t so bright and wonderful. I lost financial freedom, my daily routine, and my ability to stop the racing thoughts and go to sleep. But you know what I didn’t lose? Knowledge. And it really is power. I’ll admit that my thoughts weren’t always positive, but one day I was able to say enough is enough. On that same day, I already had the tools to begin taking my life back.

In the words of Dr. Seuss, “The more that you read, the more things you will know. The more you learn, the more places you’ll go”.

I didn’t engage with people because I felt like I could no longer bring value to the conversation. As moms, we do this all the time. Look, I get it. I’m a mama to four little girls. The youngest hasn’t even turned two. They are the best thing about my life. But was I the best part of theirs? I see the smiles returning to their faces when they are around me now. I see the relief, and as much as that breaks my mama heart…I’m so glad that I finally see it. Reading helped give me something to contribute again. We feel as though our lives are boring or others won’t relate. Sometimes it’s easier to relate to a character in a book and mention his or her story in conversation. In my experience, your friend is probably feeling the same way. She is just too afraid to say it out loud.

Let me know if you found this helpful! I’d love for you to follow along. Drop a comment with your favorite book <3.

-The Zombie Mom

 

Dear Alyssa…Do you Really Have to Grow Up?

Motherhood

Dear Alyssa,

You like to remind me every day that it’s getting closer and closer to your 9th birthday. Birthdays are a time to celebrate, and you know that I find any excuse to throw a big party and have all our friends together. But then I reflect on the last year of your life, and it’s always bittersweet. Something about the fact that you are almost T E N is really not okay with me. I know this year hasn’t been the best, but to be honest you probably think that it has. I hope you never lose that light you have to offer the world. You really are something special.

You’re a dreamer. You get that from me. I hope that you never waste time viewing that as a flaw or trying to fit in.

Thank you for telling me it was okay so many times when it really wasn’t. Thank you for seeing the positive in every situation and finding the beauty in this ugly world. I am so proud of you for fighting through your fears. You handled all the struggles of this year with grace, sometimes much better than I could as an adult. Thank you for believing in me when I didn’t believe in myself. I hope that you look back at this time and know that everything I did was to protect you.

You’re such a cool kid. I’m not even saying that because you’re my kid. The fact that you still want me to pick you up, spin you around, and “squish” you at almost nine years old makes my mama heart so happy. Your Pokémon pajamas, desire to learn everything possible about sharks, and your independence make me so proud to be your mom.

You know that dance parties require 90s music, that the only way to cure a broken heart is by eating a Snickers ice cream bar, and sprinkling glitter everywhere is just a part of life.

I know it won’t be like this forever. This past year you have learned to play violin, found a love for reading, and gave the best dang soldier performance during the Nutcracker that I’ve ever witnessed. You are so intentional with everything that you do, and sometimes I really do love you so much that it hurts.

You find the best in people, even when they really don’t deserve it. It used to worry me, but after this past year I’ve realized that the world needs more people like you.

Sometimes people need just a little bit of your magic. I know that your smile, despite the worst of odds, made me commit to becoming the best version of myself. It’s not fair. It’s not right. And it’s not okay in any sense of the word, but you made me so proud to be your mom by showing everyone what you are made of. Never stop standing up for what is right. You are your only limit, baby girl. I truly believe you can do anything you set your mind to because I’ve watched you do it. I watched you pick up your violin and play when all you wanted to do was hide under your blanket.

I want you to know that I support you. I love hearing all your dreams and no matter how exhausted I am, your energy gives me life. You love to create, and I am so blessed to call you mine.

So many people have told me that kids are resilient, like you can just move on and forget about the trauma you’ve been through. They’re right in a way. You have shown so much strength. But you also have the biggest heart, and you understand things that an eight year old should have no clue about. Sometimes you’re the only adult conversation I have all day. You’re an empath, like me. I want you to know that it’s not easy for me to leave home at night when I know you need me there to feel safe. But I get to spend my days watching you grow.

There have been so many positives this year. You had your first dance recital, you played basketball and had nerf wars. You went to Mexico and swam out in the middle of the ocean and slid down a slide into the water. You jumped off cliffs into the lake. You drove your scooter to your friend’s house all by yourself. You learned your multiplication facts and read your first chapter books.

I won’t ever be ready to see another year go, but I am always up for a new adventure.

Love you allllllll the way to the moon and back,

-The Zombie Mom

How a Room Makeover can Change Everything with DIY Tips

DIY, Mental Health, Motherhood

Back in December, my daughter went through a very public trauma. Our lives were completely turned upside down, and while I can’t go into the specifics of that right now, I can say that her doctor recommended a room makeover for her bedroom. I have four girls. The older three chose to share a room, and before this happened they basically just slept up there and played in the playroom downstairs. I loved having a simple, clutter free space for them to sleep at night. This made cleaning soooo much easier as toys everywhere drives me nuts, BUT it’s super hard to avoid with four kids.

First of all, this kind of wrecked us all emotionally and it was right at Christmas. We had definitely seen better days financially, but you do what you have to do for your kids, right? Alyssa is usually extremely happy, talkative, and has no trouble sleeping because she’s like the energizer bunny all day every day.

Picking the Theme: I wanted something bright with happy colors. My daughter is super obsessed with space, and the younger two really like unicorns, and everything Jojo. It took some time, but between Target, Amazon, the Dollar Store, and Lowe’s we were able to combine this theme and didn’t spend very much money! So here goes!

Glow in the Dark Stars and Twinkle Lights: I ordered these on Amazon and they were very inexpensive. The twinkle lights came in a pack of 6, and we hung them behind her pastel rainbow colored curtains that I’ll get to later. I also picked up a few extra strands of twinkle lights at the dollar store. I pinned these to the higher parts of the ceiling to keep my younger littles from pulling them down.

For the glow in the dark stars, I used spray adhesive to make sure that they stayed on the wall. They came in multiple colors, which really helped with combining the themes of space and unicorn/whimsical. The stars do come with a sticky back, but it took some time to put hundreds of stars on the wall so I only wanted to do this once.

Paint: I love getting Valspar paint samples from Lowe’s. There are always multiple colors to choose from. I used a bright blue, pink, and purple. The samples are less than $5 a piece, and one sample of each color was enough to complete my project. I painted one wall a dual toned blue and pink, and another wall blue, pink, and purple .

For the dual toned wall, I just used painters’ tape to make a line, and since there was nothing (like a bed) going against that wall, I used the glow in the dark stars to make the separation blend a little better.

For the galaxy wall, I painted a spot blue on the wall, and started blending other colors with a grocery sack. I watered the paint down just a little bit since it is pretty think.

Curtains: I got the curtains on Amazon. They are blackout curtains and this was important since I wanted my daughter to feel secure in her room again. These were such a great choice for the focal point of her room and I loved these colors even more in person.

Bedding: Since I have three girls, originally I wanted to get three different color bed spreads, but it was messing with my OCD too much. I ended up purchasing two pink bed spreads and a white bedspread with pops of purple, pink, and blue for my oldest daughter. Her bed is in the middle so it turned out super cute.

Hanging Stars: A couple years ago, I got these huge gold stars from Dollar Tree. They are actually Christmas ornaments, but they look super cute and sparkly (perfect for a little girl’s room(. I picked up a few more white stars at Target (these were also ornaments). I used ribbon that I already had at home and hung them from the ceiling.

I wanted to get the girls a doll house for Christmas and I spent hours looking for the perfect one. I love DIY projects so I thought about fixing up and older dollhouse, but I became obsessed with this one. I watched for sales and got it for about half price closer to Christmas. If they were going to have toys in their room, I wanted them to be cute.

Playhouse/Reading Loft: We had extra wood laying around the garage, so my husband put it together to make a fun reading space for the kiddos. There is a little bookshelf, and the kids grab sleeping bags, blankets, pillows, stuffed animals and whatever else they can find to hang out in there. Alyssa chose some books about space since that’s where she found comfort at the time.

I changed everything about their room, from where their beds were placed, colors, bedding…everything. My aunt and cousin helped out so much and I will forever be grateful. This was at a time when my oldest wasn’t able to sleep at night. I am so glad that she has regained a sense of normalcy through all the chaos.

If you don’t like your story, change it. Don’t just go through it, grow through it. And remember that it takes a village. We are all in this together.

Thanks for following along on our journey!

I hope you found this helpful. If you have any questions, feel free to reach out!

-The Zombie Mom

 

 

How to Make a Super Fun Summer Obstacle Course for Cheap!

DIY, Lifestyle, Mom Life, Motherhood

If this is your first time here, Welcome! I’m a mom of four girls who works night shift as a laboratory scientist. I homeschool my girls during the day, and I’m constantly trying to come up with new ideas to stay awake all day (while showing my girls the beauty in life). Corona has us all going a little crazy cooped up in the house, right? I planned to blow up the girls’ unicorn sprinkler and let them run around in the front yard, but it had a hole in it. It was way too hot to have a day outside without water so we improvised (which always does end up in the best day ever in my experience).

When we purchased our house, our realtor brought us over a moon bounce the next day!   There were five kids, infant to age 8 so to make this day fun for everyone would take a little work. Most of what I used were just items that we had in the garage. We had a smaller moon bounce/inflatable that served to keep the younger kids occupied while the older kids completed the course. The smaller inflatable was purchased second hand for super cheap.

While the moon bounce was a fun touch, it’s really not needed. This was the end of the course, and everything else leading up to it would have been enough. Here is what I used! Let’s get started!

Toys Used:

  • Two Peppa Pig Trikes (obviously don’t have to be peppa, but the trikes being small made it harder to peddle haha)
  • Hula Hoops
  • Kiddie Pool
  • Baseball and Bat
  • Pop up tent/tunnel
  • Bubbles
  • Water
  • DIY slip and slide (instructions provided)
  • Two Inflatables

Rundown of the Obstacle Course: First, the girls each had to peddle on the tiny trikes to the hula hoops. Once they picked up the hula hoops, they had to hula to the pineapple float (these fun floats were purchased from Target for about $3, I had a Flamingo also). Next, they had to slide down the slip and slide, crawl through the tunnel (pop up tent) and run to the kiddie pool. Once in the kiddie pool, they threw a ball in the air and hit it with the baseball bat. The final task was to run to the moon bounce, and climb to the top of the “wall” in the middle.

Tip: I added water, soap, and bubbles inside of the moon bounce so that it made it harder to get to the top at the end!

 

How I made the slip and slide: You can made this with any thick plastic. I used an old inflatable ball pit that had a hole. I cut it, spread it out, and we put two plastic stakes to hold the plastic in place. You can obviously make this bigger, but since it was just part of the obstacle course, it was the perfect size. You could use old pool floats and if you don’t have anything laying around, a hardware store sells rolls of thick plastic. Another tip to make it extra slippery would be to add dish soap.

Mom Tip: I like to make everything a “game” or “challenge” to keep my oldest interested. It didn’t really matter who finished the obstacle course first, but giving her tasks to complete is also a learning experience. Having ADHD myself, I know how engaging challenges can be and how I can let time slip away from me quickly without even realizing it. Escape Rooms and Obstacle Courses are along the same lines as video games and I have found this extremely effective when learning new topics.

Let me know if you found this helpful! Feel free to follow along for more DIY, life hacks, mom life, mental health, fitness tips and everything in between. 

-The Zombie Mom

 

 

 

5 Ways to Recognize Your Self Worth Even When the Situation is Less than Perfect

Motherhood

Can I just get real for a second? Being a mom isn’t “challenging”. It’s hard as hell sometimes. Recently we were put in a situation where we didn’t feel safe in our own home. Go figure, right? That’s the story of 2020 so far.

We have lived in a hotel for the past few days. I’m going through my own stuff, and trying to hold it together the best that I can for my kids. I had to tell my family about the cycle of abuse I’ve been put through that I’m still trying to figure out myself. It took me a long time to realize my worth, and I am extremely independent by nature. Admitting that I was in a situation where someone had any type of power on me wasn’t easy to say the least.


Why do people stay in situations where they are constantly put down, mentally abused, and maybe even physically abused? Because it’s a cycle. People who absuse others are master manipulators. I have found myself in relationships with people who are not good for my mental health several times, and I’ve been on the other side wondering why someone else didn’t just get themselves out of the situation.

1. One reason is that someone who is controlling and manipulating is an expert at making you doubt your self worth, which ends up making other people doubt your credibility. You find yourself having a reaction to the constant trauma that you have no idea you are even going through. If this person is so awful, why does everyone believe them? Everyone can’t be a narcissist so it has to be me, right? Maybe I did say that and I just don’t remember? Be so sure of who you are that no one can interfere with that.

2. Expectations will keep you in a bad situation longer than anything else will. Here’s why. Because when you expect someone to apologize and they ignore you, or belittle you more…you start to question the situation even more. You start to think that if things happened the way you remember them, there’s no way this person could react like that. Limit your expectations to yourself. You have to take care of your mind, and have a game plan for your goals.

3. Keeping someone in a constant state of confusion allows that person to keep control. If you’re in a situation where you start to see your worth or question of things are normal at home, this will anger the manipulator. They will devalue you, discard you, and possibly try and lift you up the next time they want something…but it’s not out of love or seeing that they were wrong. It’s just the beginning of the same cycle all over again. Realize who you are, so that no one else’s insecurities can make you question your worth.

4. Leaving is hard. Leaving with children is even harder. This can apply to friendships too. I feel like leaving is the hardest when that person will remain in your life in some way, shape or form and you question whether it’s worth it or not. I’m not saying that people can’t change, but they had to want to change for themselves. I like to think that I can fix everyone, and that everyone thinks the way that I do, but they don’t. Realize that you are enough. This situation may suck, but the words you are hearing from someone else are not something that you have to hear forever. The longer you stay, the harder it becomes and the more defeated you will feel.

5. It’s easier to control someone who is vulnerable and full of empathy. I’m a highly empathetic person. I connect to other people’s emotions, and I will genuinely cry with you. If you’re like me, it takes awhile to see all the red flags. But let me tell you, it’s hard. It’s even hard when you have a good job. It’s hard when you can support yourself because they will find a way to make it hard. Own your shit. Own it from the beginning so that you know what you did and didn’t do. Because owning your own shit doesn’t give someone else the right to piss all over you. It gives you the power to say enough is enough and fight like hell to become to person you were meant to be.

If you found this helpful, let me know! I’d be happy to answer any questions. Feel free to follow along for more tips!

-The Zombie Mom

An Honest Review of Hello Fresh and How it Fits into my Budget

Budgeting, Food, Lifestyle, Motherhood

 

I am a full time working mom of four. I work nightshift as a laboratory scientist and last year accepted a position as the lead of Serology and Urinalysis. My career is extremely important to me, and I have a huge passion for health care, healthier living, and being aware of what I am feeding my kids. Of course it’s easier to warm up some mac and cheese, but I chose to work nights to spend more time with my kids and give them the best life possible. Some days I am going on day 3 of no sleep and it is harder to convince myself to cook, but with Hello Fresh I have found that it is possible!

I am going to discuss the portion size, how many times we have the service delivered, what you really receive, what I love about Hello Fresh and some tips for how I fit this into my budget and find time to cook the dinners.

We have been using Hello Fresh for about six months now, and I look forward to delivery day (it’s Thursday for us by the way, but you can pick which day you have it delivered). You have several meals to choose from and you can add extras. Even though we have four little ones, we use the two person meal plan and have two Hello Fresh dinners every week.

The portion sizes are perfect. I was a little nervous about this at first because we are a family of six and the largest option was for four people. We had more than enough for all of us, and I was able to take leftovers to work.

The food is always fresh and you are given exactly the amount that you need so there is not room for waste. One of my favorite things about Hello Fresh is that the bag the meal is delivered in serves as a place to toss items you aren’t using anymore as you go. This makes my mama heart happy as I am all about anything that makes my life less messy (it’s crazy enough with four little ones).

You receive the recipes and step by step guidance to cook the meals, so you don’t have to worry about not being a great cook, ha! I have found several of the tips in the recipe guide helpful during the rest of the week.

I use a loop schedule for basically everything in my life, which I will discuss in more detail in another post, but basically I make a list of dinners and loop through them each week so that we are not always eating the same thing. Hello Fresh has several recipes to choose from and even if you choose a burger one week, the next time you can pick a different type of burger. I love the variety and how easily it makes the rest of my shopping.

I feel like our meals average about $25 a meal and can easily feed our entire family. This is less than I would pay going through a drive through and we are eating healthy, which is a win-win for everyone!

Thank you for reading! I hope this helped. Feel free to follow along for more mommy advice, budgeting tips, meal planning, healthier living, DIY, photo tips and everything in between. How likely are you to try Hello Fresh? Let me know in the comments ❤

-The Zombie Mom 

Newborn Photography Tips for Beginners from a Mom of Four

DIY, Lifestyle, Mom Life, Motherhood, Newborn, Photography, Work

At 19, I was a full time college student with an infant. Not working wasn’t an option for me, but I wanted to spend as much time as possible with my baby while finishing my education. My first camera was nothing special, but to me it was a huge investment. At first, I really just wanted something better than my phone to capture photos of my baby and I justified the purchase with the fact that I wouldn’t have to pay to get professional photos quite as often. I had no idea the amount of work that went into planning, editing, responding to emails, and of course actually shooting sessions.

My photography business was successful and I have learned so much about posing, lighting, marketing, etc. One of the most important lessons that I learned as a mother (a frugal one at that) is that you don’t always have to purchase the most expensive props. While I definitely believe that investing in newborn props, camera equipment, fancy dresses for unicorn sessions, providing dresses for Well Dressed Wolf or tea party sessions, etc. is important…the greatest lesson that I learned is that you have to get started. The props and equipment will not magically create the perfect photo. You have to put in the work. You have to constantly produce new content and see what people respond to. I’ve found that most of the time the photo that I choose for a sneak peek, meaning that it is the photo I am the most excited about, is rarely the photo the family posts on social media once they receive their completed gallery.

I photograph everything from newborns to weddings. I even did a newborn puppy shoot for our dog, but it took YEARS to figure out what I really wanted to capture. It took time to feel confident in my work. I want to share a few tips with you and in this post I am going to talk about a few aspects of newborn photography.

First of all, as a mom I now understand how stressful it can be to reach out to a photographer in the first place. Photos are so important to me, and I always have a vision in mind. You want to establish a relationship with your client and let them know that although you know what you are doing, you want them to come out of the experience with the photos that they want. I let clients know that I have tons of props and outfits; all they need to bring is a baby; however, they are welcome to bring anything additional that they would like to incorporate. Another tip when planning is to either share a idea board or have them send you photos that they like. I do not try to replicate photos; however, it is good to have a sense of what they are looking for.

Honestly, the best time to book a newborn session is a couple of months into your pregnancy. Many photographers book months in advance and we can plan around your due date. Obviously, this isn’t always an option, but planning a newborn session takes time. After years, I do have several prop and outfit options but I try to personalize sessions as much as possible. Putting colors together, having outfits that will fit baby, and having backup options are all important. I don’t want to waste valuable time that could be spent posing trying to find something that I could have laid out before the client gets there.

When should you shoot a newborn session? Newborns are easiest to pose and at their sleepiest state during the first two weeks of life. Babies have a mind of their own, and I am well aware of pregnancy and postpartum complications after four babies. Sometimes this cannot happen, but be prepared to spend extra time with a baby that is older than two weeks. Certain poses really must be done within the first two weeks. Be patient. Have an idea of what shots you want to get before starting the session.

Must have props: From my experience, I use stretchy cheese cloth or jersey knit wraps almost every session. There are so many ways that you can wrap a baby and using different colors and materials can add variety to your photos without spending alot of money. Basket stuffers, posing pillows, headbands/bows, knit outfits, and flowers are also some go to props of mine. I use a bobby lounger for posing still even though I have posing pillows specifically for photos. This makes the baby feel as if they are being held and has worked wonders for me.

I usually have some type of background noise, and a small heater handy if the baby will be naked for a period of time during posing. 

Lighting: Natural lighting is a must for newborn photos. I do have studio lights that I use for many sessions, but with newborns I typically just use a good source of natural lighting. Keep in mind that newborn sessions can take hours when planning your session around daylight hours.

Make the parents feel comfortable. If mama is stressed, baby can feel that. Let the parents know that you have this under control and although it may take some time to get the images that you desire, there is no need to stress. Having a baby takes alot out of you, and I know that I was so upset right after having my daughter thinking about the fact that I may not get all of the photos that I dreamed of. Being able to relate to your client will set you apart and develop a relationship for years to come!

Thank you for reading! I hope you found these tips helpful! I will be posting more, so feel free to follow along and contact me with any questions you have and what you’d like to see next.

-The Zombie Mom